Hair Loss Causes and Symptoms Hair Loss Prevention Tips for Hair Loss Solution

For some, hair loss is a temporary condition while for others, it is inevitable. In some cases, it can be a sign that you are suffering from things like stress, hormonal imbalance or infection. Although hair loss is more common in men than in women, it does not mean that hair loss prevention methods will be any different. Here are some helpful hair loss prevention tips that you should follow in order to enjoy healthy hair.

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Most hair loss and baldness is hereditary and there really isn’t any way to prevent it. Other things, however, can cause you to lose hair and if you don’t have baldness in your family, you could find yourself getting a little light on top if you don’t prevent it. If you’re one of the lucky ones that don’t have a family history of needing a toupee, then take some simple precautions and be sure to take good care of your hair.

Hair can be lost to improper care and damage. If you over color your hair, over style it, or abuse it with irons and blow dryers too often, you could be in line for some major fall out. Hair shouldn’t be colored any more often than every six to eight weeks and you should avoid it altogether if possible. While hair coloring doesn’t make everyone’s hair fall out, it does do damage and you will have healthier hair if you don’t color it. Try not to stretch your hair into styles that require a lot of pulling like ponytails and braids and don’t pull on it when you brush it.

Proper nutrition is essential to good hair as is proper rest. Eat well, be sure to drink plenty of water and get enough calcium, which is important for healthy hair. Getting enough sleep is also important a to help your body function properly and maintain your hair’s normal facilities. Being ill can cause hair loss so if you keep your body tuned up and take good care of yourself to stay strong against illnesses, your hair will have a better chance.

Use a good conditioner each time you wash your hair and be sure to keep the split ends of your hair trimmed. Whenever possible, you should let your hair dry naturally instead of using a hairdryer, and try to find a style that does not require an iron Avoid wearing hats that can rub on your scalp causing bald patches.

Taking good care of your hair will reap its own rewards, remember, hair is like your fingernails and it must be treated gently if you want it to stick around!

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Hair Loss Prevention Tips

Hair Loss Prevention Tip 1: Avoid Stress

People suffering from extreme stress will usually experience hair loss, albeit a temporary one. Still, it would be better if you try to de-stress your life in order to prevent hair loss. You can start by making sure that you get enough sleep or eating the right diet. Exercise will also help you get rid of work-related stress.

Hair Loss Prevention Tip 2: Stop Using Chemical-rich Hair Products

If you must know, your hair can be damaged by hair products that contain harmful ingredients. Getting your hair dyed frequently or having it permed can also result to hair loss. Even the use of shampoos and other styling products such as hair spray, gel or mousse can damage your hair, leading to hair loss. If possible, choose hair products that are made from natural ingredients such as aloe vera, rosemary and sage.

Hair Loss Prevention Tip 3: Be Kind to Your Hair

Subjecting your hair to frequent dye jobs as well as complicated hairstyles might do your hair follicles harm. If you are serious about hair loss prevention, you should make sure that you are not cruel to your hair.

Hair Loss Prevention Tip 4: Know Your Family History

Losing your hair is inevitable if it runs in your family. Men, in particular, are known to suffer from male pattern baldness, which has been established to be a hereditary condition. If you have a family history of hair loss, it would be wise that you start taking care of your hair as early as possible and not waiting for the hair loss to become really bad.

Hair Loss Prevention Tip 5: Consult Hair Loss Experts

Of course, all these tips will be useless if you will not ask the professional opinion of hair loss experts. These professionals can certainly help you with your hair loss prevention plans.

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Hair Loss Causes And Symptoms And Prevention Tips For Hair Loss Hair Loss Solution

Beautiful lustrous hair is the most cherished dream for everybody, severe loss of which affects the self esteem of an individual in significant amounts. For women, hair is an integral part of the beauty and a matter of pride whereas in men, the macho image is largely dependent on the well grown mane. Hair loss is totally a cosmetic concern as it is not an essential functioning organ of the body. Still this concern is enough to evoke lots of tensions and anxieties in people to drive them crazy.

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Hair is constituted of dead cell layers called keratin. A number of hair follicles are present in the scalp, and papilla is a soft up growth of the follicles. A group of cells of papilla produces a special type of protein called keratin, which needs to be hydrated and nourished for the healthy growth of hair.

Home Remedies for Hair Loss Solution

1.Tight hairstyles such as braids, buns and ponytails can also lead to hair loss. The best way to prevent hair loss is to adopt easy hairstyle.

2.Hair follicles are made of protein. Therefore, it is advisable to eat a diet rich in protein. Include protein-rich food such as low-fat cheese, eggs, almond, beans sprouts, fish, seafood and yogurt in your diet. Soy milk and tofu are smart additions to the diet, as they are enriched with protein.

3.Calcium is another important nutrient for strengthening the hair follicles and roots in your scalp. Hence, include food rich in calcium in your diet.

4.The next thing to a balanced diet is sound sleep. Do not compromise with seven hours of sleep, because irregular sleeping pattern is one of the leading causes for hair loss. Therefore, make sure that you sleep enough and on time.

5.Hair care products should be chosen carefully, because they would directly affect the growth of your hair. Never use harsh shampoos, conditioners or stylizing products, because they would have a negative effect on the growth of your hair on account of prolonged use. If any such product causes hair loss, visit a dermatologist and some products that are suitable for your hair.

6.Alcohol and tobacco are the root causes for majority of hair loss problems. Hence, quit habits such as smoking and consumption of alcohol.

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Hair Loss Causes and Symptoms and Tips to prevent Hair Loss to Quick Hair Growth

Hair loss, also known as alopecia, means that a person is losing more hair than usually. Normally, each hair grows approximately 1/4 of inch per month, and continues growing during a maximum of 6 years. Then the hair falls and another grows in its place. Hair loss occurs when the amount of hair that falls outnumbers the one that are being produced.

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Generally hair loss or thinning is believed to be a men’s issue only. However, all women experience some degree of hair loss or thinning at some point in their lifetime, and two-thirds of them will be severely affected. But, contrarily to what happens to men, hair loss in women typically does not result in complete baldness. In fact, most women suffer hair thinning, which is a loss of hair density (clear areas in the scalp) but not reaching a complete loss of hair.

Quick Hair Growth Vitamins

1.  Vitamin A: It includes several foods like egg, fish liver oil, spinach, meat, milk, cheese, broccoli, carrots, cabbage, apricots and peaches that will enhance your hair growth.

2.  Vitamin C: There are several eatables that have been categorized under vitamin C such as pineapple, citrus fruits, dark green vegetables, strawberries, cantaloupe, kiwi, tomatoes and so on that are best for maintain health of hairs.

3.  Vitamin E: Soybeans, vegetable oils, raw seeds and nuts, wheat germ oil, dried beans and leafy green vegetables are some of the food sources that help in improving the scalp circulation.

4.  Niacin (Vitamin B3): Fish, Chicken, meat, turkey, wheat germ and so on are some of the eatables that will help in promoting scalp circulation.

5.  Vitamin B6: This type of vitamin are best for preventing hair loss and it includes foods like whole grain cereals, egg yolk, vegetables, liver, organ meats and further more.

Hair Loss Prevention Tips

1.  Some women take prenatal vitamins to promote growth and stop hair thinning. You don’t need to be pregnant to take them and they can make your locks look lush.

2.  If you straighten your mane, make sure the tool is a good one. The CHI iron is great and helps to keep your locks healthy.

3.  Wash your mane every week and don’t put too many chemicals into it. If you prefer to wash it every day, use a gentle shampoo and a good conditioner. Wrap your locks in silk scarves every night to protect it from pulling.

4.  Eat a healthy diet including niacin for healthy thick hair.

5.  Exercise not only helps keep the body healthy and strong, it helps your hair be healthy too. The increased blood flow promotes health throughout the body.

6.  Purchase high quality hair growth products that are all natural. Look for essential oils like rosemary, sage, natural herbs and other vitamin rich nutrients. Bear in mind extracts are not as powerful as essential oils.

7.  Look at your hair products ingredients. Most of the products found in drugstores contain harmful phosphates, sodium lauryl sulphate, petroleum, mineral oil and other lab created chemicals that harm your hair. Stay away from hormone based stimulants as well; these will damage your tresses.

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Hair Loss Causes Natural Hair Care Treatment for Alopecia, Baldness

Hair loss is a condition that no one is immune from. In fact, most women and men will notice that their strands are thinning significantly at some point. This most often occurs during middle age.

However, some people will start losing strands excessively while they are still in their twenties. The consideration of by means of medications for life in arrange to keep their strands from falling out is not appealing to a lot of people. Fortunately, many herbs can effectively be used as a natural treatment for baldness.

Causes of Hair Loss

• Sickness

• Hormonal change

• Pregnancy, childbirth, and birth manage pill usage

• Nervous behavior

• Chemotherapy

Natural Hair Care Treatment

Use Herbal Shampoos

Avoid shampoos containing alcohol and other chemicals which may strip away natural proteins from the strands causing them to break. Look for shampoos containing growth stimulating herbs such as chamomile, rosemary, or lavender.

Aloe Vera

Aloe vera is a good natural treatment for baldness because it helps maintain a healthy flow of blood to the scalp. This is an important function since the blood carries nutrients and minerals to the roots so the strands can receive the nourishment they need in order to grow. It also has anti-bacterial properties which can clear out dirt and bacteria, which can clog the follicles and prevent the nutrients from reaching the roots.

Natural Oils

You can make some simple and effective home remedies for hair loss using natural oils. Combine henna, jojoba, and aloe Vera and mix it all together with wheat germ oil. Use the mixture with a natural shampoo to cleanse your strands.

Burdock

Burdock helps prevent hair loss because it allows the body to eliminate toxins which can be harmful to the strands and cause excessive shedding. Also, this herb contains oils which are loaded with essential fatty acids. Essential fats prevent inflammation in the scalp, which is linked to hair loss.

Hair Growth Vitamins

Your hair must receive certain vitamins in order to grow and stay on your head. Vitamin A helps the scalp produce natural oil known as sebum, which stimulates the strands to grow. You can get this vitamin by eating carrots and other orange and red vegetables. Vitamins B, C, and E also help stimulate growth.

Horsetail

Horsetail is a natural treatment for baldness which keeps the follicles healthy and stimulates hair growth. It is available as a supplement. Horsetail oil is also available. Apply the oil directly to the scalp and massage it in to increase circulation.

Androgenic Alopecia

You should find out why your hair is thinning before you use home remedies for hair loss. This will help you decide which way to treat you condition. For most women and men, the cause of their loss of hair is androgenic alopecia, also known as male or female pattern baldness.

This condition’s linked to high levels of the hormone dihydrotestosterone (DHT) in the body. DHT prevents the follicles from receiving nutrients. As the follicles weaken, the strands start to fall out.

Herbs

Saw palmetto is a natural treatment for hair loss. It blocks the production of DHT, a hormone which is linked to male and female pattern baldness.

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Find Out What Causes Hair Loss

Many men and women suffer from hair loss. Daily hair fall is normal, however when you lose too much, it could lead to baldness. Loss of hair is caused by different things so before searching for treatment, try to figure out what exactly has caused this condition in you. Finding out what causes hair loss can aid you in eliminating this condition so get all the details you can about why it is happening to you.

Loss of hair is more frequent in men in comparison to women but it doesn’t mean that women don’t experience loss of hair. A common hair loss condition in men is male pattern baldness which occurs in any age since it has been passed on hereditary. It is hard to prevent this particular kind of baldness for the reason that it is caused genetically. When you notice hair loss at the temples and the top of the head, this is normally an indication of this type of baldness.

Sudden loss of hair can all occur due to certain ailments, major surgery, and even stress. These are all temporary causes so your hair will grow back right after. Loss of hair can also be due to sicknesses such as diabetes and lupus which is why it is best to have yourself checked. You can never be too sure when you are suffering from something serious so you should make it a point to go seek medical help when you feel it is necessary.

Hormonal imbalances can also be a reason for loss of hair. Male hormones are called androgens, while female hormones are known as estrogens, and when this isn’t balance in your system, you can lose hair. Fixing this imbalance of hormones can easily eliminate this problem and allow growth of hair. Women who have recently given birth can also encounter loss of hair because of pregnancy hormones.

Hair can also fall out because of some medications. Blood thinners, medicine for gout, high blood pressure, heart problems, birth control pills, and antidepressants are all possible causes of hair loss. If these are the cause, stop taking these medications and hair will begin growth again.

When you discover the cause of why you are losing hair, you will know exactly what to do and if your condition is serious not. When it comes to male pattern baldness, this is a condition which needs to be treated as it will just keep getting worse. When you know what caused your condition, you will also have an idea on the options you have available giving you a chance to eliminate this hair loss condition instantly.

Find out what are the possible causes of hair loss with visiting the Hair Loss site. This way you will know how to treat it more effectively.

Hair Loss Causes and Symptoms and Tips to Contol and Prevent Hair Fall

Hair loss is like an epidemic, a disease that affects a great population of the world. If you’re losing your hair, you can actually control it using totally natural solutions.

It would appear that the normal thing to do is go out and make a purchase of the newest, and greatest edition of hair loss product. Of course this is what many people do, only to find out later that they wasted their money.

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Why does Hair Fall?
Each strand of hair grows from a hair follicle. The new cells that are synthesized are added on to the root of hairs. This causes growth of hairs, but when the growth is hampered due to hormonal imbalance or improper diet, it leads to hair fall. There can be several other reasons of hair fall.

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Hair loss control tips

A friend of mine who works for a hair loss control clinic gave me these hair loss control tips.

Eat less salty food or food with much sugar.
Stop drinking and smoking. Alcohol and cigarettes are the causes of hair loss, dandruff and more.
Do not wash you hair too often. Generally no more than once a day and using mild shampoo with organic ingredients.But if you have oily hair you may wash it more than once.
Occasionally lie with you head lower than other parts of the body to increase blood flow to you head.
Massage the scalp with a hand to increase blood flow using almond Or coconut oil.
Avoid stress because this will caused blood circulating around you head and cause hair loss decreased more.
Exercise regularly to increase blood flowing throughout the body.
Drink enough water. Not less than 2 liters a day.
After swimming, take a bath and wash your hair immediately.
Avoid the sunlight from 10 o’clock to 14 o’clock because ultraviolet light may destroy your hair.
Avoid using chemicals with your hair and should not dry your hair with hot air too often.
Using relaxation techniques such as meditation. This can help hair loss.
Comb and dry your hair gently.
Take care of your hair with some natural substances such as yolk mixed with honey.
If you’re having problem with you hair, it’s the best way to see a doctor. Do not wait till it’s too late.

Regular Habits:

Hairs are basically reflection of our eating and sleeping habits.
Hair needs proteins vitamins and minerals in adequate amounts.
So, we should eat plenty of fruits, vegetables and milk for healthy hairs.
Some essential food items for radiant and strong hairs are Green and leafy vegetables, fruit and vegetable salads, coconut, cheese meat, fish, eggs, nuts, yoghurt and almonds.
One should drink plenty of water, fruit juice and soups.
Alcohol should be avoided as it is antagonistic to many useful nutrients that are essential for healthy hairs. Avoid much of tea and coffee.
All the items hinder the absorption of minerals crucial for hair health.

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Hair Loss Causes and Tips to Prevent and Reduce Hair Loss

Most people think about preventing hair loss only after they have lost a lot of it. But if you start early (like when you still have a head full of hair) it works out a lot easier both emotionally and financially. In fact, the truth is – preventing hair loss is a simpler process than treating hair loss. Plainly put, it all boils down to some sensible hair care – if you take care to keep the hair you’ve got, you will be blessed with better looksand healthier hair. So here are a few things you can do to prevent your hair from falling:

Reduce Hair Loss
1. Monosaturated fats, such as those found in nuts and extra virgin olive oil, encourages hair growth and revitalizes hair follicles.

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2. Avoid ingesting foods with large amounts of carbohydrates, such as rice, pasta, and potatoes. Carbohydrates are converted to glucose during the digestion process, and this raises the blood sugar level of the body. Cutting down our blood sugar level helps in reducing hair loss.
3. Have no more than one drink of alcohol per day. Alcoholic drinks lower the zinc, vitamin B, vitamin C, and folic acid levels in our body. This would lead to a deficiency in vitamins that are important for the health of our hair. Moreover, alcohol contains a high level of sugar and calories.
4. Limit your caffeine intake. Caffeine decreases the levels of vitamins B and C, potassium, and zinc in our body. This deficiency in vitamins would strain the adrenal glands and this would increase the levels of dihydrotestosterone (DHT) levels, a form of testosterone that induces hair loss and prostate growth.
5. Soy protein stimulates hair growth. In one study, an increase of 15% in hair growth was observed. Good sources of soy protein include soy milk, tofu, fish, eggs, yogurt, and cheese.
6. Anemia is one cause of hair thinning. In order to avoid this, eat a lot of iron-rich foods. Examples include dark green leafy vegetables, dried fruits, cherry juice, liver, eggs, raisins, dates, and whole grain cereals.
7. Silica is another nutrient that helps improve the health of our hair. It reduces hair loss, promotes healthier hair regrowth, strengthens hair follicles, and gives shine and luster to our hair. Studies conducted in Europe have shown that silica intake slows down hair loss. An example of silica-rich food is raw oats.
8. Incorporate iodine-rich foods into your diet as it is important in maintaining the health of your hair. Use sea salt to flavor your food. Eat vegetables such as spinach, carrots, turnips, and cabbage. Pine nuts, mustard, soybeans, millet, and cold-pressed seed oils such as pumpkin, walnut, and flax seed oil are also rich in the said nutrient.

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Hair Loss Causes and Symptoms and Tips to Hair Loss Prevention

Most hair loss and baldness is hereditary and there really isn’t any way to prevent it. Other things, however, can cause you to lose hair and if you don’t have baldness in your family, you could find yourself getting a little light on top if you don’t prevent it. If you’re one of the lucky ones that don’t have a family history of needing a toupee, then take some simple precautions and be sure to take good care of your hair.

Read more on Prevent Hair Fall and Hair Loss Remedies and Hair Loss Solution

Hair can be lost to improper care and damage. If you over color your hair, over style it, or abuse it with irons and blow dryers too often, you could be in line for some major fall out. Hair shouldn’t be colored any more often than every six to eight weeks and you should avoid it altogether if possible. While hair coloring doesn’t make everyone’s hair fall out, it does do damage and you will have healthier hair if you don’t color it. Try not to stretch your hair into styles that require a lot of pulling like ponytails and braids and don’t pull on it when you brush it.

Tips to Hair Loss Prevention

1. One widely held belief is that the over use of chemicals on the hair can cause hair thinning and eventually hair loss. If you like to enhance the look of your hair through chemical means, but are nervous about future hair loss, it is a good idea to only have this type of work done by a licensed beautitian. Many do-it-yourselfers are too inexperienced to properly perform chemical treatments to their hair, having a tendacncy to over apply the products. If you do color your hair, it is thought best to keep the frequency to a six or eight week minimum.

2. It is important to eat healthy foods and ensure that your body is getting the vitamins and minerals that it needs. Often times the body will show poor health in the hair follicles and finger nails before and actual illness is detected. While it is important to get enough of the right nutrients, it is just as important not to get too much of any one type of vitamin. For example, too much of vitamins A and E, have been linked to hair loss.

3. When and if an illness is detected, it is important to take care of your health needs. If the doctor has prescribed medications, take it. Failure to follow the doctors advise will cause your body to work harder just to stay alive, it won’t have enough energey to keep the hair follicles growing and will eventually lead to hair loss. This is an excellent form of hair loss prevention.

4. The style that you wear your hair can also be a hair loss prevention opportunity. When ever possible, avoid pulling hair into styles that require it to be pulled tight and bound with elastic for long periods of time. While hair accessories have become much more hair friendly during recent years, hairstyle such as tight ponytail, pig tails and cornrows can still do damage to the hair shaft and ultimately to the hair follicle.

5. A way to pamper yourself doubles as a hair loss prevention idea. Using satin or silk pillowcases, is thought to prevent hair loss due to the fact that a silk or satin pillowcase will cause less friction while sleeping than a cotton or flannel pillowcase. This is because the head and the hair slide across the pillow instead of needing to be forcefully pushed across.

There is a whole group of old wives’s tales that relate to hair loss prevention. These tips definatly won’t hurt to try, but really don’t do anything to combat the issue of hair loss. For instance, it has been said that standing upside down will increase blood flow to the head and that massaging the scalp or briskly brushing the hair will make the hair stay put and not fall out. This is simply not the case.

It is important to remember that even in a healthy person, it is completely normal to lose between 50 and 100 hairs from the head every day. If you feel that your hair loss issues are beyond that norm, speak with your doctor or dermatologist about your concerns. They will be able to determine if the hair loss is due to a medical or age issue, and point you in the right treatment direction.

Hair Loss Causes and Tips to Prevent Hair Loss

Lossing hair is a part of life that most people do not look forward to. If you have bald family members, you may be especially nervous about waking up one morning to find you pillow covered with hair, or your hair brush with more hairs than your head. If this sounds like something that you worry about, then you might want to learn some hair loss prevention tips.

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Cause of hair problems:

The cause of hair loss is most commonly related to male gender, hormonal changes and genetics. Medications can be another reason for the hair loss.

Temporary hair loss can occur in conjunction with a high fever, a severe illness, thyroid disorders, iron deficiency, general anesthesia, drug treatments, hormonal imbalance, or extreme stress, and in women following childbirth. In these conditions, a large number of hair follicles suddenly go into a resting phase, causing hair to thin noticeably

Hair Loss Solution

1.  Overuse of hair dyes, hairdryer and curling iron can aggravate the problem of hair loss, leading to baldness. Hence, do not use such products on a regular basis, if you are facing the problem of excessive loss of hair.

2.  In case you are coloring your hair on a regular basis, be sure to leave a gap of at least 6 to 8 weeks between each session. This will prevent hair loss. Let your hair turn gray naturally. After all, it is better to sport gray hair than baldness!

3.  Tight hairstyles such as braids, buns and ponytails can also lead to hair loss. The best way to prevent hair loss is to adopt easy hairstyle.

4.  Hair follicles are made of protein. Therefore, it is advisable to eat a diet rich in protein. Include protein-rich food such as low-fat cheese, eggs, almond, beans sprouts, fish, seafood and yogurt in your diet. Soy milk and tofu are smart additions to the diet, as they are enriched with protein.

5.  Calcium is another important nutrient for strengthening the hair follicles and roots in your scalp. Hence, include food rich in calcium in your diet.

6.  The next thing to a balanced diet is sound sleep. Do not compromise with seven hours of sleep, because irregular sleeping pattern is one of the leading causes for hair loss. Therefore, make sure that you sleep enough and on time.

7.  Hair care products should be chosen carefully, because they would directly affect the growth of your hair. Never use harsh shampoos, conditioners or stylizing products, because they would have a negative effect on the growth of your hair on account of prolonged use. If any such product causes hair loss, visit a dermatologist and some products that are suitable for your hair.

8.  Alcohol and tobacco are the root causes for majority of hair loss problems. Hence, quit habits such as smoking and consumption of alcohol.

9.  Certain medications can also lead to hair loss. Therefore, consult your physician in case any medicine causes the heavy loss of hair.

10.  Try to use hair care products that have organic ingredients, like the herbal ones. Since such products contain less harsh chemicals, they are often suggested to people suffering from the problem of hair loss.

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Hair Loss Causes And Treatment And Tips For Faster Hair Growth

Hair loss as it is commonly understood is losing the hairs from the head. Medically, the hair loss refers to the baldness or alopecia. This is losing the hairs from the scalp in abundant quantity. Generally, losing 50-100 hairs per day can be considered as a normal physiological procedure as all those hairs can be replaced with new growing hairs. Hair loss becomes significant when one starts losing more than that figure of hairs a day.

Causes and Reasons of Hair Loss

Causes of abnormal hair fall

1.Major surgery- A person who has undergone a major surgery will have a period of vast hair loss which may sometimes require medical help to reverse.

2.Childbirth- Certain hormones, during pregnancy, sustain hair that are likely to fall out on a normal course. But after delivery, a lot of hair is lost as hair resumes the natural growth and loss cycle.

3.Thyroid disease- Hair fall is usual with thyroid disease or malfunction. But this kind of hair fall can be completely cured with proper treatment.

4.Cancer treatment procedures- Chemotherapy, indispensable in cancer treatment can promote hair thinning and breakage. The subject loses hair all over his body. When the treatment comes to an end, hair grows back.

Hair Loss Treatment

Hair loss treatments are many in number, especially considering that today, there is more awareness and women as well as men are equally conscious regarding hair and hair loss. The treatments that are home based are suggestions of a good and balanced dietary plan to maintain a good equilibrium of skin and hair, to drink fluid, to wash hair few times a week with the right shampoo for your hair type, to oil less but to oil few times in a few months for nourishment and to have hair supplements of natural things in case necessary.

The treatments that involve hair gain or the treatments for hair loss, in other words, are hair supplements (vitamins, proteins and so on), hair medication (the last resort to hair gain, prescribed by a reliable and a good dermatologist/tricologist), hair massages that help in hair nurturing and hair tonics (like the Indian Shahnaz Hussain herbal tonic called Shatone for hair growth and vitality)and hair treatments at renowned and established hair salons, spas, centres and spa clinics as well.

Phytotherapy Hair loss

In some cases, the use of herbal remedies or home remedies may be useful against hair loss.

In general, treatment with medicaments appears to be more effective than natural treatment:

1.Green tea: According to some studies the consumption of green tea could reduce hair loss, no study has clearly come to prove conclusively its effectiveness.

2.Sprouted wheat: For use mainly in the form of wheat germ (>> see below under Home remedies). Effective against hair loss, only if due to a deficiency of certain nutrients (rare case).

3.Millet: Generally taken in form of capsules.

Tips to prevent hair loss

Here are some tips you could use to control hair loss.

1.Avoid using shampoos regularly.

2.Adhere to herbal hair care products as far as possible.

3.Be gentle and careful while combing or handling your hair to avoid breakage.

4.Add a lot of vitamins and proteins into your diet as it help to vitalize hair follicles and stimulate hair growth.

5.Eat well, sleep well and drink plenty of water.

Home Remedies for Hair Loss

1.A healthy diet rich in vitamins such as biotin, amino-acid, minerals and some trace elements help to strengthen and improve the hair quality, or in some cases (if linked to a deficiency of nutrients) to stop hair loss.

2.Try to avoid or reduce stress. Stress speeds up hair loss.

3.The application of some shampoo types (e.g. mild shampoos) or cosmetic products can retard hair loss and improve the hair quality.

4.Rinse well hair after applying shampoo.

5.A light and regular massage of the scalp can stimulate the blood circulation and maintain healthy hair. Ask for example your hairdresser to do this massage.

6.Wearing caps or hats does not cause hair loss, on the contrary, they may protect from the harmful effects of sun.

7.Avoid using a hair-drier, if possible dry hair in the open air.

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